Kazeina — białko mleka — jest pełnowartościowym białkiem, jednakże pod warunkiem, że znajduje się w pokarmach w dostatecznej ilości. Kazeina zawiera bowiem niezbyt dużo aminokwasów siarkowych, przede wszystkim metioniny, wskutek czego przy małej zawartości kazeiny występują objawy niedoborowe. Niedobór cystyny w kazeinie nie jest bezwzględny, gdyż przy dostatecznej podaży metioniny w diecie ustrój sam syntetyzuje cystynę z metioniny.
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